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About your newborn’s first week of life

Your newborn spends his first week of life adapting to his new environment.

The outside world is very different from the womb, where it’s dim, the temperature is constant, and noise is muffled. You can help your baby get used to the outside world by giving her warmth, love, security, attention – and lots of cuddles and smiles.

Changes in your newborn’s appearance in the first week of life

Your baby’s appearance will change over the first week.

If your baby’s head is a bit cone shaped after his journey through the birth canal or because of a vacuum-assisted birth, it should round out to a more normal-looking shape.

Any swelling around your baby’s face and eyes will go down within a few days. If your baby’s face or head has been bruised – for example, after a forceps birth – the bruising will disappear. Babies with bruising are at risk of newborn jaundice. Let your child and family health nurse know if the skin on your baby’s face looks yellow and you think she might be jaundiced.

Your baby’s umbilical cord will gradually dry, become black and then fall off, usually within the first 10 days. Try to keep the umbilical cord clean and dry. If the area around the umbilical cord looks red or is sticky, let your child and family health nurse know.

Your baby might have one or more birthmarks, either at birth or later on. Birthmarks are common and usually don’t need medical attention. But if your baby's birthmark concerns you or if it changes, it’s a good idea to have it checked by your GP or child and family health nurse.

Feeding and sleeping in the first week of life

Your newborn will sleep most of the time, waking up every few hours to feed. Newborns can’t ‘sleep through the night’. They have tiny tummies, so they need to wake and feed often.

Most babies need feeds every 2-4 hours, and they have around 8-12 feeds every 24 hours. Sometimes feeds might last up to an hour, especially if your baby is breastfeeding.

Your baby will usually wake himself when he needs to feed. But some babies might need to be woken for feeding – for example, babies who have lost a lot of weight, are very small, or are jaundiced.

It’s likely to be a while before you see a pattern or routine of feeding and sleeping.

In the first few weeks, looking after yourself is important. This means

eating well and doing some physical activity

, and also sleeping when your baby sleeps, which will help you

catch up on sleep

. It’s OK if you need to ask family and friends for help too.

Development in the first week of life

Your baby is learning a lot as you spend time together every day. Her brain is growing and developing as she sees, hears, smells and touches the world around her.

Your baby will close his hands involuntarily in the grasp reflex and will startle at sudden loud noises. He’s also likely to have sudden jerky movements while asleep.

Bonding and communicating in the first week of life

Your newborn recognises your voice – after all, she has been listening to you from inside the womb for the past nine months. You can communicate with your newborn using your voice, touch, sight and smell.

Your baby will have his own ways of communicating with you using his behaviour – even though he can’t smile just yet. During this first week, you’ll start getting to know your baby’s body language.

Lots of gentle touch, cuddling, smiling and gazing will help your baby feel safe and secure with you. This helps to promote bonding and attachment and healthy development. It’s also good for your baby’s brain development.

Common health problems in the first week of life

Weight loss It’s normal for your baby to lose weight during the first five days after birth as she loses excess fluid. This weight loss shouldn’t be more than 10% of her birth weight, though. Most babies regain their birth weight after 1-2 weeks. If your baby has lost too much weight, she might have to stay in hospital with you for a little longer to make sure she’s feeding well and gaining weight each day.

Sticky eye It’s common for babies to develop sticky or discharging eyes during the first few weeks of life. The most common cause is blocked tear ducts, and this usually gets better by itself. Gentle eye cleansing and massage will help. But it’s best to have your GP or child and family health nurse check your baby’s eyes if they’re red and sticky.

Rashes Newborn babies can develop all sorts of rashes, which usually aren’t serious. But if your baby has a rash, it’s best to have your GP or child and family health nurse check it out. Common rashes include cradle cap, nappy rash, heat rash, eczema, and dry skin.

When to see your GP or child and family health nurse If something doesn’t seem right and you’re worried about your newborn, seek medical help. Contact the midwives at the unit where your baby was born, your GP or your child and family health nurse.

Seek medical help as soon as possible if your baby:

isn’t feeding – for example, he’s taking half the normal volume or number of feeds in a 24-hour period or vomits more than half of three feeds in a row

has fewer than 6-8 wet nappies per day

seems irritable, lethargic or very tired all the time or is hard to wake for feeds

has pale or yellow skin.

Crying in the first week of life

It’s normal for newborns to cry, but it can be stressful if you don’t know what your baby is trying to tell you. Your newborn might cry because she:

is hungry

has a wet or dirty nappy

feels uncomfortable (too hot or too cold)

wants you close for reassurance.

If your newborn is crying, you can try feeding him, changing his nappy, cuddling or rocking him, speaking or singing in a soothing voice, or giving him a warm relaxing bath. If your baby is crying a lot, it doesn’t mean you’re doing a bad job as a new parent.

When to seek help for crying If you think your newborn is crying too much or you’re having trouble coping, speak to your GP or child and family health nurse as soon as you can.

In particular, seek medical help if your baby:

has a high-pitched cry (like a cat’s)

seems to have a weak cry or is moaning

is crying for long periods of time.

Crying

is a newborn’s main way of telling you what she needs. You might like to print out our

illustrated guide to settling a crying baby

, and stick it up somewhere handy.

After the first week: baby health check-ups

Your nearest baby health centre provides free check-ups for your baby, usually at two, four and eight weeks after birth.

When you go for your baby’s check-ups, it’s a good time to ask questions about anything from rashes to vomiting to crying. You could write a list of questions before the check-ups so you don’t forget to ask the nurse anything you want to know.

Reviewed by:

raisingchildren.net.au

Much love,

You've gone through pregnancy, labor, and delivery, and now you're ready to go home and begin life with your baby. Once home, though, you might feel like you have no idea what you're doing!

These tips can help even the most nervous first-time parents feel confident about caring for a newborn in no time.

Getting Help After the Birth

Consider getting help during this time, which can be very hectic and overwhelming. While in the hospital, talk to the experts around you. Many hospitals have feeding specialists or lactation consultants who can help you get started nursing or bottle-feeding. Nurses also are a great resource to show you how to hold, burp, change, and care for your baby.

For in-home help, you might want to hire a baby nurse, postpartum Douala, or a responsible neighbourhood teen to help you for a short time after the birth. Your doctor or the hospital can help you find information about in-home help, and might make a referral to home health agencies.

Relatives and friends often want to help too. Even if you disagree on certain things, don't dismiss their experience. But if you don't feel up to having guests or you have other concerns, don't feel guilty about placing restrictions on visitors.

Handling a Newborn

If you haven't spent a lot of time around newborns, their fragility may be intimidating. Here are a few basics to remember:

Wash your hands (or use a hand sanitizer) before handling your baby.Newborns don't have a strong immune system yet, so they're at risk for infection. Make sure that everyone who handles your baby has clean hands.

Support your baby's head and neck. Cradle the head when carrying your baby and support the head when carrying the baby upright or when you lay your baby down.

Never shake your newborn, whether in play or in frustration. Shaking can cause bleeding in the brain and even death. If you need to wake your infant, don't do it by shaking — instead, tickle your baby's feet or blow gently on a cheek.

Make sure your baby is securely fastened into the carrier, stroller, or car seat. Limit any activity that could be too rough or bouncy.

Remember that your newborn is not ready for rough play, such as being jiggled on the knee or thrown in the air.

Bonding and Soothing

Bonding, probably one of the most pleasurable parts of infant care, happens during the sensitive time in the first hours and days after birth when parents make a deep connection with their infant. Physical closeness can promote an emotional connection.

For infants, the attachment contributes to their emotional growth, which also affects their development in other areas, such as physical growth. Another way to think of bonding is "falling in love" with your baby. Children thrive from having a parent or other adult in their life who loves them unconditionally.

Begin bonding by cradling your baby and gently stroking him or her in different patterns. Both you and your partner can also take the opportunity to be "skin-to-skin," holding your newborn against your own skin while feeding or cradling.

Babies, especially premature babies and those with medical problems, may respond to infant massage. Certain types of massage may enhance bonding and help with infant growth and development. Many books and videos cover infant massage — ask your doctor for recommendations. Be careful, however — babies are not as strong as adults, so massage your baby gently.

Babies usually love vocal sounds, such as talking, babbling, singing, and cooing. Your baby will probably also love listening to music. Baby rattles and musical mobiles are other good ways to stimulate your infant's hearing. If your little one is being fussy, try singing, reciting poetry and nursery rhymes, or reading aloud as you sway or rock your baby gently in a chair.

Some babies can be unusually sensitive to touch, light, or sound, and might startle and cry easily, sleep less than expected, or turn their faces away when someone speaks or sings to them. If that's the case with your baby, keep noise and light levels low to moderate.

Swaddling, which works well for some babies during their first few weeks, is another soothing technique first-time parents should learn. Proper swaddling keeps a baby's arms close to the body while allowing for some movement of the legs. Not only does swaddling keep a baby warm, but it seems to give most newborns a sense of security and comfort. Swaddling also may help limit the startle reflex, which can wake a baby.

Here's how to swaddle a baby:

Spread out the receiving blanket, with one corner folded over slightly.

Lay the baby face-up on the blanket with his or her head above the folded corner.

Wrap the left corner over the body and tuck it beneath the back of the baby, going under the right arm.

Bring the bottom corner up over the baby's feet and pull it toward the head, folding the fabric down if it gets close to the face. Be sure not to wrap too tightly around the hips. Hips and knees should be slightly bent and turned out. Wrapping your baby too tightly may increase the chance of hip dyspepsia.

Wrap the right corner around the baby, and tuck it under the baby's back on the left side, leaving only the neck and head exposed. To make sure your baby is not wrapped too tight, make sure you can slip a hand between the blanket and your baby's chest, which will allow comfortable breathing. Make sure, however, that the blanket is not so loose that it could become undone.

Babies should not be swaddled after they're 2 months old. At this age, some babies can roll over while swaddled, which increases their risk of sudden infant death syndrome (SIDS).

All About Diapering

You'll probably decide before you bring your baby home whether you'll use cloth or disposable diapers. Whichever you use, your little one will dirty diapers about 10 times a day, or about 70 times a week.

Before diapering your baby, make sure you have all supplies within reach so you won't have to leave your infant unattended on the changing table. You'll need:

a clean diaper

fasteners (if cloth prefold diapers are used)

diaper ointment

diaper wipes (or a container of warm water and a clean washcloth or cotton balls)

After each bowel movement or if the diaper is wet, lay your baby on his or her back and remove the dirty diaper. Use the water, cotton balls, and washcloth or the wipes to gently wipe your baby's genital area clean. When removing a boy's diaper, do so carefully because exposure to the air may make him urinate. When wiping a girl, wipe her bottom from front to back to avoid a urinary tract infection (UTI). To prevent or heal a rash, apply ointment. Always remember to wash your hands thoroughly after changing a diaper.

Diaper rash is a common concern. Typically the rash is red and bumpy and will go away in a few days with warm baths, some diaper cream, and a little time out of the diaper. Most rashes happen because the baby's skin is sensitive and becomes irritated by the wet or poopy diaper.

To prevent or heal diaper rash, try these tips:

Change your baby's diaper often, and as soon as possible after bowel movements.

Gently clean the area with mild soap and water (wipes sometimes can be irritating), then apply a very thick layer of diaper rash or "barrier" cream. Creams with zinc oxide are preferred because they form a barrier against moisture.

If you use cloth diapers, wash them in dye- and fragrance-free detergents.

Let the baby go undiapered for part of the day. This gives the skin a chance to air out.

If the diaper rash continues for more than 3 days or seems to be getting worse, call your doctor — it may be caused by a fungal infection that requires a prescription.

Bathing Basics

You should give your baby a sponge bath until:

the umbilical cord falls off and the navel heals completely (1–4 weeks)

the circumcision heals (1–2 weeks)

A bath two or three times a week in the first year is fine. More frequent bathing may be drying to the skin.

Have these items ready before bathing your baby:

a soft, clean washcloth

mild, unscented baby soap and shampoo

a soft brush to stimulate the baby's scalp

towels or blankets

a clean diaper

clean clothes

Sponge baths. For a sponge bath, select a safe, flat surface (such as a changing table, floor, or counter) in a warm room. Fill a sink, if nearby, or bowl with warm (not hot!) water. Undress your baby and wrap him or her in a towel. Wipe your infant's eyes with a washcloth (or a clean cotton ball) dampened with water only, starting with one eye and wiping from the inner corner to the outer corner. Use a clean corner of the washcloth or another cotton ball to wash the other eye. Clean your baby's nose and ears with the damp washcloth. Then wet the cloth again and, using a little soap, wash his or her face gently and pat it dry.

Next, using baby shampoo, create a lather and gently wash your baby's head and rinse. Using a wet cloth and soap, gently wash the rest of the baby, paying special attention to creases under the arms, behind the ears, around the neck, and in the genital area. Once you have washed those areas, make sure they are dry and then diaper and dress your baby.

Tub baths. When your baby is ready for tub baths, the first baths should be gentle and brief. If he or she becomes upset, go back to sponge baths for a week or two, then try the bath again.

In addition to the supplies listed above, add:

an infant tub with 2 to 3 inches of warm — not hot! — water (to test the water temperature, feel the water with the inside of your elbow or wrist). An infant tub is a plastic tub that can fit in the bathtub; it's a better size for babies and makes bathing easier to manage.

Undress your baby and then place him or her in the water immediately, in a warm room, to prevent chills. Make sure the water in the tub is no more than 2 to 3 inches deep, and that the water is no longer running in the tub. Use one of your hands to support the head and the other hand to guide the baby in feet-first. Speaking gently, slowly lower your baby up to the chest into the tub.

Use a washcloth to wash his or her face and hair. Gently massage your baby's scalp with the pads of your fingers or a soft baby hairbrush, including the area over the fontanelles (soft spots) on the top of the head. When you rinse the soap or shampoo from your baby's head, cup your hand across the forehead so the suds run toward the sides and soap doesn't get into the eyes. Gently wash the rest of your baby's body with water and a small amount of soap.

Throughout the bath, regularly pour water gently over your baby's body so he or she doesn't get cold. After the bath, wrap your baby in a towel immediately, making sure to cover his or her head. Baby towels with hoods are great for keeping a freshly washed baby warm.

While bathing your infant, never leave the baby alone. If you need to leave the bathroom, wrap the baby in a towel and take him or her with you.

Feeding and Burping Your Baby

Whether feeding your newborn by breast or a bottle, you may be stumped as to how often to do so. Generally, it's recommended that babies be fed on demand — whenever they seem hungry. Your baby may cue you by crying, putting fingers in his or her mouth, or making sucking noises.

A newborn baby needs to be fed every 2 to 3 hours. If you're breastfeeding, give your baby the chance to nurse about 10–15 minutes at each breast. If you're formula-feeding, your baby will most likely take about 2–3 ounces (60–90 millilitres) at each feeding.

Some newborns may need to be awakened every few hours to make sure they get enough to eat. Call your baby's doctor if you need to wake your newborn often or if your baby doesn't seem interested in eating or sucking.

If you're formula-feeding, you can easily monitor if your baby is getting enough to eat, but if you're breastfeeding, it can be a little trickier. If your baby seems satisfied, produces about six wet diapers and several stools a day, sleeps well, and is gaining weight regularly, then he or she is probably eating enough.

Another good way to tell if your baby is getting milk is to notice if your breasts feel full before feeding your baby and less full after feeding. Talk to your doctor if you have concerns about your child's growth or feeding schedule.

Babies often swallow air during feedings, which can make them fussy. To help prevent this, burp your baby often. Try burping your baby every 2–3 ounces (60–90 millilitres) if you bottle-feed, and each time you switch breasts if you breastfeed.

If your baby tends to be gassy, has gastrointestinal re-flux, or seems fussy during feeding, try burping your little one after every ounce during bottle-feeding or every 5 minutes during breastfeeding.

Try these burping tips:

Hold your baby upright with his or her head on your shoulder. Support your baby's head and back while gently patting the back with your other hand.

Sit your baby on your lap. Support your baby's chest and head with one hand by cradling your baby's chin in the palm of your hand and resting the heel of your hand on your baby's chest (be careful to grip your baby's chin — not throat). Use the other hand to gently pat your baby's back.

Lay your baby face-down on your lap. Support your baby's head, making sure it's higher than his or her chest, and gently pat or rub his or her back.

If your baby doesn't burp after a few minutes, change the baby's position and try burping for another few minutes before feeding again. Always burp your baby when feeding time is over, then keep him or her in an upright position for at least 10–15 minutes to avoid spitting up.

Sleeping Basics

As a new parent, you may be surprised to learn that your newborn, who seems to need you every minute of the day, actually sleeps about 16 hours or more!

Newborns typically sleep for periods of 2–4 hours. Don't expect yours to sleep through the night — the digestive system of babies is so small that they need nourishment every few hours and should be awakened if they haven't been fed for 4 hours (or more often if your doctor is concerned about weight gain).

When can you expect your baby to sleep through the night? Many babies sleep through the night (between 6–8 hours) at 3 months of age, but if yours doesn't, it's not a cause for concern. Like adults, babies must develop their own sleep patterns and cycles, so if your newborn is gaining weight and appears healthy, don't despair if he or she hasn't slept through the night at 3 months.

It's important to always place babies on their backs to sleep to reduce the risk of SIDS (sudden infant death syndrome). Other safe sleeping practices include: not using blankets, quilts, sheepskins, stuffed animals, and pillows in the crib or bassinet (these can suffocate a baby); and sharing a bedroom (but not a bed) with the parents for the first 6 months to 1 year. Also be sure to alternate the position of your baby's head from night to night (first right, then left, and so on) to prevent the development of a flat spot on one side of the head.

Many newborns have their days and nights "mixed up." They tend to be more awake and alert at night, and more sleepy during the day. One way to help them is to keep stimulation at night to a minimum. Keep the lights low, such as by using a nightlight. Reserve talking and playing with your baby for the daytime. When your baby wakes up during the day, try to keep him or her awake a little longer by talking and playing.

Even though you may feel anxious about handling a newborn, in a few short weeks you'll develop a routine and be parenting like a pro! If you have questions or concerns, ask your doctor to recommend resources that can help you and your baby grow together.

Reviewed by:

Elana Pearl Ben-Joseph, MD

Much love,