#gettingthesun

Weekly dose of Vitamin D, Week 80. An extremely hot and sunny day after the many days of rain. Not many animals spotted except for (likely) 2 white-bellied sea eagles circling in the sky, monitor lizards and 1 extremely fast flying tiny yellow bird. I also spotted a dead squirrel laid down on the grass beside the path, which was very sad. 😢 #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #iwalktoeat (at Serangoon Park Connector) https://www.instagram.com/p/CprfcSwOuG1/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 79. Today is a windy and sunny day. The wind was so strong that I couldn’t hear my podcast on my earphones. See how the tail of the squirrel sway in the strong winds. Didn’t observe many animals today. #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #iwalktoeat (at Serangoon Park Connector) https://www.instagram.com/p/CpHajoVOrwV/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 78. After a month long hiatus from feasting, back to walking. This time a different location, Windsor Nature Park. We were first greeted by wild boars and many flowing streams. There were many interesting trees, such as the tree with dragon scales-like structure and tree with curly trunks. There were also many dumb canes, which was not a common thing in the other nature parks. There were also no lack of squirrels and macaques. If you don’t know how a squirrel sounds, you can watch the second last video in this post. #briskwalking #windsornaturepark #hiking #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #iwalktoeat (at Windsor Nature Park) https://www.instagram.com/p/Cozf2rqSxEI/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 74. Christmas Eve walk! Walking to walk off the feasting that already happened and more food to come this holiday season. Spotted Pied Fantails and a lone Macaque today. Surprisingly no monitor lizard was spotted. #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #butterfly #iwalktoeat (at Serangoon Park Connector) https://www.instagram.com/p/CmigXQ9SycU/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 71. A really very sunny day today. I sure had loads of Vitamin D, making up for the past weeks. Saw monitor lizards, butterfly (likely a Swallowtail?), white-breasted water hen and the rare appearance of macaques who were not very friendly. Bared their teeth at passing dogs as well. #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #butterfly #macaques #iwalktoeat (at Serangoon Park Connector) https://www.instagram.com/p/ClL994Jyken/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 69. Getting back to my walking on my birthday! I started late so there aren’t many animals spotted. Spotted the julia heliconian butterfly (it’s non-native to Singapore!), white-breasted waterhen and Piped Fantail. #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #iwalktoeat #juliaheliconian #pipedfantail (at Serangoon Park Connector) https://www.instagram.com/p/CkV1K6DSsF8/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 68. Had skipped a month of walking due to bad weather and being unwell. Back on walking. Cloudy weather with slight drizzle when I set out. Only spotted one gigantic terrapin. Walked half the distance I usually did at the park connector and clocked my second half of the distance walking to takeaway lunch. 😬 #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching #iwalktoeat (at Serangoon Park Connector) https://www.instagram.com/p/CkDKRyJOg-8/?igshid=NGJjMDIxMWI=

Weekly dose of Vitamin D, Week 65. A cool day for walk. Saw butterflies and bees that were too fast to be captured. Also spotted monitor lizards and white-breasted waterhen at the second half of my walk. #briskwalking #serangoonparkconnector #sungeiserangoonparkconnector #vitaminD #gettingthesun #caloriesincaloriesout #animalspotting #birdswatching (at Serangoon Park Connector) https://www.instagram.com/p/ChyfXCEJ8_e/?igshid=NGJjMDIxMWI=