It’s crazy what 4 months of hard work and the constant positive pushing from a friend can do!!! #betteringmyself #gettingbacktohealthy #positivity #az #doingitforme (at Phoenix, Arizona) https://www.instagram.com/p/B2pQRBGHEPd/?igshid=1ct1808u4z4m4
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It’s crazy what 4 months of hard work and the constant positive pushing from a friend can do!!! #betteringmyself #gettingbacktohealthy #positivity #az #doingitforme (at Phoenix, Arizona) https://www.instagram.com/p/B2pQRBGHEPd/?igshid=1ct1808u4z4m4

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Testimonial time!!! For the last few years I've been having pretty severe mood swings every month so I finally asked Emily to kick up my supplementation a notch. The top photo is of my vitamins and supplements complete with super greens, mushroom matrix and probiotics for my for babies! The purple jars are my homemade Kombucha double fermenting lemon berry and ginger. The bottom photo is my stockpile of super foods that I use on the regular in my salads, my smoothies, on my fruit and in my coffee! After only two weeks of the new vitamin regiment I'm happy to announce that I've had zero mood swings this month and even held off cramping. #LoveMyBesty #CareOfTheCrazy #Supplements #SuperFoods #GettingBackToHealthy #KeepYouPostedNextMonth
Shawn gave me a new mug for my morning power smoothie! ✨😍❤️😁✨ #blessedlife #onlyeatwhatyourgrandmotherwouldrecognizeasfood #thankyouthankyouthankyou #gettingbacktohealthy
Finally going bk to the gym. Time to stop being lazy and get off my ass and get bk on my journey.