Treating myself to taking the waters at @bodyblitzspa as a loving reward for hard work well doneβΊοΈ This has got to be my favourite place to go in the city, period. Have you ever been? #selfcaresunday . #Repost @bodyblitzspa . βThe benefits of hydro therapy are ancient and numerous: alternating between hot and cold areas helps to increase circulation of blood and the lymphatic system, reduces inflammation, boosts immunity, and helps muscles heal and repair faster after strain. Besides the physiological effects of your hydrotherapy experience, you will leave feeling both relaxed, invigorated, and maybe even euphoric!β π . . . #getblitzed #spaday #sistertime #selfcare #deadseasaltpool #eucalyptussteamroom #coldplungepool #infraredsauna #hotepsomsaltpool #ladiesonlyspa #zenspace #urbanminerals (at Body Blitz Spa) https://www.instagram.com/p/BslOKJWBDjU/?utm_source=ig_tumblr_share&igshid=1l5kaustjij4t
