Not all shadow work has to rip you open. Some of it happens in the quiet moments, when you finally stop pretending. When you speak the thing you’ve been avoiding. When you stay in the discomfort, without trying to fix it. Just long enough for your body to say… thank you. Because shadow work isn’t punishment. It’s presence. It’s truth-telling with love. It’s choosing to see yourself - even the parts you were taught to hide - and staying anyway. This is healing. This is magic. This is you, coming home. 🖤 If your body feels safe to go there, here’s a soft prompt for today: “What part of me have I been avoiding… because I think I’ll ruin everything?” Let that part of you speak. You don’t have to agree. Just listen. This is the work we’re holding inside Feel Good Rebel Academy. Our next cycle is Radical Self Honesty - and you don’t have to do it alone. Come be held. Come be witnessed. Come home to your whole self. ✨ Join the Feel Good Rebel Academy:
