#gassiness

And two: I was out in a restaurant for dinner yesterday and when evening came, I was bursting with trapped gas. And when the night came, I couldn't do much more than lie and clutch my whole stomach. Oh God, was it painful. Nothing wanted to leave me, even when I pushed and it hurt so much. I was in constant pain until something gave way and finally at 1am I let out this huge fart that marginally lessened the pain. I spent the next two hours sitting in my bed, forcefully shoving down on my belly because it felt like my bowels were going to burst and it was cramping so bad I was gritting my teeth when a cramp came. Finally, at 3am I started farting and that was the most amazing feeling because the pressure lessened so much and I didn't feel like my insides were twisted somewhere anymore and I could breathe normally. The first 15 minutes were just fart after fart

Have you ever felt that uncomfortable bloated feeling, with excess gas and abdominal discomfort? If so, you’re not alone! It has become quite common as our eating habits tend to favour sinful street food over healthy homemade meals. However, did you know that the cause of your discomfort could be related to your most recent meal, which may still be sitting in your stomach undigested? The good…