#garlicpowder

Perfect for appetizers served with a dipping sauce.

1lb ground beef

1lb sweet Italian sausage

1/2 cup grated Parmesan

1 cup plain bread crumbs

1 egg

Salt, pepper, onion powder, garlic powder, parsley, basil

Preheat oven to 350 degrees. Combine all ingredients, make meatballs. Brown all sides in a nonstick pan on medium heat, oil not necessary. Once browned, bake in the oven for 15-20 minutes depending on the size of the meatballs. Tip #14 after you have combined all ingredients, make one meatball first to taste test the seasoning; add additional ingredients if desired.

How many times have you made pork chops and they’ve come out dry, tough and chewy? Just like the lamb chops, timing is important. Try this simple recipe for deliciously moist pork chops! P.S... this was another weeknight meal!

5 boneless pork chops, thin

4tbs flour

Garlic powder, onion powder, cayenne pepper, chili powder, paprika, salt, pepper

Olive oil

2 cups chicken stock

Lemon juice

In a shallow dish combine flour and all dry seasoning. Generously coat each chop and shake off excess. Heat pan with olive oil on medium heat. Cook chops for 2-3 minutes on each side. Set chops aside. In the same pan sprinkle leftover flour and allow to cook off in oil and juices. Add stock and roughly 1tsp of lemon juice. Bring to a boil and then reduce to simmer until sauce is thick. If necessary sprinkle additional flour. Add chops back to pan and cook for another 2 minutes spooning the sauce over. Serve with veggies, potatoes, rice or egg noodles. Enjoy!

Flavors of these tender BBQ Pork Ribs with a delicious spice rub and smoky barbecue sauce. Perfect for any occasion.

Savory goodness of this Beef and Rice Bowl with Chickpeas and Corn recipe - a filling dinner option packed with protein and flavor.

A comforting classic grilled cheese elevated with savory garlic and onion powder.

A delicious Paleo recipe featuring roasted cauliflower and crispy bacon, seasoned with garlic powder and smoked paprika for a flavorful and satisfying dish. Perfect as a side dish or a hearty snack.

Ingredients: 1 medium head of cauliflower, cut into florets. 4 slices of bacon, chopped. 2 tablespoons olive oil. 1 teaspoon garlic powder. 1 teaspoon smoked paprika. Salt and pepper to taste. Fresh parsley, for garnish optional.

Instructions: Preheat your oven to 425F 220C. In a large mixing bowl, combine the cauliflower florets, chopped bacon, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss everything together until the cauliflower and bacon are evenly coated with the seasonings. Spread the cauliflower and bacon mixture onto a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes or until the cauliflower is tender and the bacon is crispy, stirring once halfway through the cooking time. Remove from the oven and garnish with fresh parsley if desired. Serve hot and enjoy your Paleo-friendly roasted cauliflower with bacon!

Prep Time: 10 minutes

Cook Time: 30 minutes