#garingoako

"No matter how busy we are, don't ever forget to take our Healthy breakfast" -CoachHezir When our fellow countrymen start to skip breakfast (clean and healthy breakfast), cardiovascular disease starts.... -my insight #challenger54hezirgaringo #bodysummerchallenge #garingoako #weighlosssolutionsphilippines #FigureTransformationCenter https://www.instagram.com/p/CbAMKXtvUhB/?utm_medium=tumblr

Day 5/30 days "If your stomach is empty, how can you say you are Healthy?" -CoachHezir Delikado Ang tyan na walang laman pero mas delikado Ang walang laman na tyan na lagyan nang pagkaing sustansya ay di Alam. #challenger54hezirgaringo #bodybeachchallenge #myhealthybreakfast #garingoako #FigureTransformationCenter #CoachHezir https://www.instagram.com/p/Ca9Z_uBvPEi/?utm_medium=tumblr

Day 5/30 days "If your stomach is empty, how can you say you are Healthy?" -CoachHezir Delikado Ang tyan na walang laman pero mas delikado Ang walang laman na tyan na lagyan nang pagkaing sustansya ay di Alam. #challenger54hezirgaringo #bodybeachchallenge #myhealthybreakfast #garingoako #FigureTransformationCenter #CoachHezir https://www.instagram.com/p/Ca9Z_uBvPEi/?utm_medium=tumblr

"for healthy colon, don't skip healthy breakfast" -CoachHezir We suffer if we don't take care our colon. #challenger54hezirgaringo #bodybeachchallenge #FigureTransformationCenter #CoachHezir #garingoako https://www.instagram.com/p/Ca4FHasPz2p/?utm_medium=tumblr

Most of people skipping their breakfast, hoping to lose their weight but sadly to say, they are disappointed. "The most effective way to lose weight is Nutrition" -CoachHezir #challenger54hezirgaringo #30daysbeachbodychallenge #garingoako #CoachHezir Disclaimer: This product is not intended to diagnose treat cure or heal any disease https://www.instagram.com/p/Cay6qlivqTd/?utm_medium=tumblr