Disclaimer
“Safety First. Fun Second. Work Third. But Safety Always First”
-Brandon, My Trail Crew Boss
Things like disordered eating, trauma, and anxiety are heavy hitters. If stress on your mind and body is consuming you or your loved ones. Reach out. Ask google where there’s a good therapist or doctor close to you. Resilience doesn’t come from “defeating stress”, resilience is an integrative process between yourself and the people in your life.














