Yesterday's workout had me today in some type of pain... Pyramid heavy squats , heavy leg press , single and close hax squat, Ss of leg curls and finish with walking lunges with 3 squat in between each step don't have the video of that I was dying :) lol now your turn!!! #wod #gymrat #girlswithmuscle #fitness #funatthebar #strongwoman #bodybuilding #legs #teamHuman #cardio #shape #fitbooty @humanevolutionsupplements @officialsteelgym
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