Apr 5, 2024
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(via Pin on Strength || Curated with love by yogadaily)
Front split practice for flexible thighs
I mentioned in a previous post that I have trouble doing splits due to my thighs being quite stiff. There I went over practice stretches for doing middle splits. Here are the practice stretches I found on Pinterest for front splits:
Some of these look hard.
4 and 5 don't look very clear in the diagram so I found these pics from Google with better quality:
I can't wait to be able to do these so I can get flexible thighs. My next goal is to find workouts that help me build my upper body strength as I am a bit weak there.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Over the bridge with stretched legs.