duckhouse replied to your post:back from my little few day break from tumblr ...
hey hun, do you have a therapist you could call or just tell someone?
hey there. well, the last time i was quite bad was last summer and that lasted about 8 weeks and i did tell people at the end when it was over. i am sure they will be able to be supportive but i think therapy would help. the only thing is i am terrified that the therapist would tell me i wasnt depressed or something and, i dont know, i just need to think more optimistically (which is what my mum thinks). i know i dont need to, i know this is depression but it doesnt stop me being scared. has anyone been to a therapist for depression? what is it like, i would appreciate it so much if you would be able to tell me. thank you
