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Vitamin A, C and Folacin in The Mediterranean Diet
Vitamins are chemical substances in vegetables (and other foods) that have a variety of jobs in the body, from assisting the chemical reactions that make your body function to promoting growth to preventing infection. There are two kinds of vitamins: water soluble and fat... Vitamin A, C and Folacin in The Mediterranean Diet
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Natural Factors Folic Acid 400mcg Tablets, 90-Count (Pack of 2)
Natural Factors Folic Acid 400mcg Tablets, 90-Count (Pack of 2) The B vitamin folacin, or folic acid, works closely with vitamin B12 to produce red blood cells; is vital to proper cell division, prevents damage to cellular DNA and supports healthy colon and cervix functions. Women planning to have children should supplement with 400 microGrams of folic acid daily to prevent neural tube defects such as spina bifida and anencephaly. Folic acid in supplement form is twice as available to the body as the folate found in foods.
