#focusonhappy

This morning I put on a pair of pants and honestly I think they were magic or something. As soon as I put them on I felt happy. Maybe it was how comfortable they were, or how nice they fit, or that I realized that it doesn't matter what you look like or who you are, but you are entitled to feeling happy. The rest of the day I was in such a good mood because of one simple thing that happened in the morning. I think that is the key to happiness, and although I've heard it before I never really believed it, until I tried it myself. Happiness is a choice. I decided that I wanted to have a good day, and when I put on my pants and was comfortable that was much more important than weight or size, and I can be happy with myself and my body. You don't have to be a certain size or weight to be happy. Anyone and everyone are allowed happiness, if you just choose it. I realize that it can be hard to choose happiness when everything seems to be going wrong, but if you find even one thing that went right then that is reason to be happy. Today proved to me that the smallest of things (putting on pants) can change your mood. All you have to do is find something, anything and focus on the positive. I promise you will feel good. It may take time for all the badness to disappear but it eventually does when you start to focus on the good. Happiness is most definitely the choice to make.