#focus words

Revisiting My Three Words

At the beginning of the year I chose three words to focus on during the year. Today I figured it was a good time to check in on my words and remind myself what I planned to key in on this year and check my progress. I tend to get wrapped up in life and since things have gotten busier these days I felt the need to take another look at them. This year I decided to be environmentally thoughtful and…

Three Words for 2022

I am running late this year already but hey- that is quite alright. I have decided to give myself and everyone else a lot of grace in 2022 and it starts right here. Today I want to share with you an exercise that has been very helpful to me since I started it in 2011. It’s simple and a lot of people do it. Choose a word or three to focus on during the coming year. It is just an easy way to…

Speed Up Your Goal Achievement With A Power Word Of The Year

Download FREE DIGITAL PLANNER from here. We already have talked about how to set achievable goals and how to stick with your plans until you achieve them. Today I’m going to share the importance of setting a power word or a focus word for the year and how it can boost the speed of achieving your goals.    Working towards a goal and working with a schedule is difficult for everyone. It takes a…

Why you should choose a FOCUS WORD for the year ahead and how you can use that FOCUS WORD to keep you centred and fixed on your goal

I have already spoken in a previous post ‘Handy ways to get prepared for the new year ahead’ about why as a New Year begins, one of the things I choose to do instead of resolutions, is to choose myself a ‘focus word’ for the New Year instead. Choosing a ‘focus word’ makes you really zone in on the direction you feel you are going in or the change of direction you wish to be going in instead.

Choos…

Three Words for 2020

Three focus words. As has been my custom for several years I am once again trying to narrow down my focus for the year by selecting three words to use as focus words for the year. This past year I chose the following words:

Forgive

Release

Hope

While I don’t think about the words every single day I do refer back to them occasionally and it is always a good feeling to remember them…

Three Words and A Song for 2019

2019 is almost here. Every year I try to find three focus words to guide me throughout the new year.  I have had quite a few over the years and have really tried hard to incorporate them into my daily life.

Last year my focus words included: Nurture, Intentional and Breathe.  I honestly think I did pretty well at embracing these three words all year and am happy that 2018 is drawing to a close.…