#flowyogastudio

#Repost @ryannecunningham with @repostapp ・・・ 💚💛PACKERS💚💛 so excited for the game today!! Caught this yesterday after Yoga and Beer. Over looking Green Bay on a foggy January day 😍 #splits #packers #greenbaypackers #greenbay #greenbayyoga #titletown #yogaandbeer #downtown #football #playoffs #greenbaypackersyogainstructor #brewery #breweryyoga #flowyogastudio #yogaforathletes #author #bookstagram

#aerialyoga #flowyogastudio https://www.instagram.com/p/BpStOqaFIap/?utm_source=ig_tumblr_share&igshid=1jzvp1sugx7uq

More yoga at the Louis Bay 2nd Library! @louisbaylibrary @flowyoganj #yogalibrary #yoga #flowyogastudio (at Louis Bay 2nd Library & Community Center)

#yogaworkshop Roll & Restore with @nikkirosemeyer at @guruvyoga Dr Phillips/ Orlando Studio Saturday, September 17th 2:00-4:00pm Saturday, Sept. 17th 2:00-4:00pm Early bird $35/ $45 door. Link: https://clients.mindbodyonline.com/classic/ws?studioid=2684&stype=-8&sTG=11&sVT=3&sView=day&sLoc=2&sTrn=100000061 This class will integrate the techniques of myofascial release, restorative yoga, yin yoga, mindful breath work, and props(tennis balls, yoga blocks, blankets, etc.) to systematically tackle one area at a time, releasing the fascia and energy pathways (meridians), allowing your body and mind to work more efficiently and harmoniously. Not only will it reduce pain and increase range of motion but it will also aid in alleviating chronic tension that plagues your body. This class is for all skills, fitness, and yoga levels. It is especially useful for people who have high levels of mental stress, athletes, weight trainers, yoga students and teachers. You will need two tennis balls to help target the deep fascial tissues. #orlandoyoga #guruvyoga #flowyogastudio www.guruvyoga.com #yogaeverydamnday @downtown_orlando @downtownlakemary @ilovedrphillips #yogavibes @yogavibes #iloveyoga #igyoga #restorativeyoga (at Guruv Yoga)