#flowandflirt

Boost Your Dating Glow with Sonya Genel's Yoga Classes 💕🧘‍♀️

I recently flowed through Udaya Yoga – Sonya Genel Classes, and it's a game-changer for anyone wanting to radiate confidence and openness in the dating world. 🌟

Sonya Genel, an E-RYT 500 teacher with over 10 years of experience, blends precise alignment, flowing movement, and a touch of humor to create classes that heal not just the body but your romantic vibe. Her Detox Flow (60-min Level 3) twists out stress and ignites your inner fire—perfect for shedding emotional baggage and stepping into dates with fresh energy and assimilation of those flirty experiences. I felt lighter, more vibrant, ready to connect authentically. 🌀

Then there's Fearless Flight School (also 60-min Level 3), where you release shoulder tension—the ultimate seat of dating fears like rejection or vulnerability. Building a grounded foundation for arm balances, it dissolves blocks, fostering courage to "fly" into playful, unusual connections. After practicing, my posture improved, and so did my fearless flirting game! ✨

These sessions, inspired by Anusara, Iyengar, and tantra, emphasize embodied spirit—turning tightness into trust. Whether you're prepping for a first date or deepening bonds, Sonya's guidance transforms self-doubt into magnetic allure. Her authenticity shines, making every pose a step toward a radiant love life. 💖