#flippinyogrip

Today I am participating in The Miracle Foundation's #OrangeIsForOrphans campaign. The Miracle Foundation works as a voice to promote and advocate for orphans around the world. Now you can show your support and advocate for these children too. Wear orange, do a yoga pose and make an "O", make a donation, sport a Flash Tattoo And let their voice shine through you. Take a picture with you crafting an “O”. This can be with your hands, in a yoga pose, as a drawing, as a group, or get creative and surprise us! Include the text, “I #ShowUp for orphans. #OrangeIsForOrphans” in the photo caption for a chance to win a pair of tickets to one of the most epic festivals in the world with Rihanna, Kendrick Lamar, Demi Lovato, Major Lazer and Metallica. The Global Citizen Festival, founded to generate social action to solve the world’s biggest challenges, takes place on Saturday, September 24th in Central Park, New York. This is also todays #FLIPPINYOGRIP 🔹HOSTS🔹 🔷 @Crizia_Rn_yoga 🔷 @_monette 🔷 @fitnessover50 My leggings are @anjaliclothing 

Day 3 #FLIPPINYOGRIP is extended side angle with a bind. Toni the tiger decided to make an appearance.😻 My Capris are @vrsgymfashion 🔹HOSTS🔹 🔷 @Crizia_Rn_yoga 🔷 @_monette 🔷 @fitnessover50 🔸 SPONSORS 🔸 . 🔶 @pucket_pants 🔶 @consciousink 🔶 @kosusaofficial 🔶 @haramichinyc 🔶 @livvoyoga 🔶 @nessarosejewelry 🔶 @neulotus 🔶 @jeannevergerjewelry 🔶 @youphoriayoga 🔶 @yogitees 🔶 @arthleticwear 🔶 @infinitystrap 🔶 @lalalandcomfywear

"Unconditional love goes beyond holding on and letting go. Real love is about truth. It's about looking at what's really going on instead of the stories we tell ourselves about it. It's about being able to love someone from afar, when we need to, because we see that closeness turns us into the worst versions of ourselves." -Vironika Tugaleva 💞 This quote turned me out! So few people understand unconditional love, much less be it. I'm doing, but some days my grip fails me. 🙏 ✨ #FLIPPINYOGRIP 🔹HOSTS🔹 🔷 @_monette 🔷 @Crizia_Rn_yoga 🔷 @fitnessover50 💜 💕 🔸 SPONSORS 🔸 🔶 @pucket_pants 🔶 @consciousink 🔶 @kosusaofficial 🔶 @haramichinyc 🔶 @livvoyoga 🔶 @nessarosejewelry 🔶 @neulotus 🔶 @jeannevergerjewelry 🔶 @youphoriayoga 🔶 @yogitees 🔶 @arthleticwear 🔶 @infinitystrap 🔶 @lalalandcomfywear

This is one of my favorite stretches when I'm holding stress in my shoulders and upper back. I've been able to reach my hands more often than not these days! #FLIPPINYOGRIP 🔹HOSTS🔹 🔷 @_monette 🔷 @Crizia_Rn_yoga 🔷 @fitnessover50 🔸 SPONSORS 🔸 🔶 @pucket_pants 🔶 @consciousink 🔶 @kosusaofficial 🔶 @haramichinyc 🔶 @livvoyoga 🔶 @nessarosejewelry 🔶 @neulotus 🔶 @jeannevergerjewelry 🔶 @youphoriayoga 🔶 @yogitees 🔶 @arthleticwear 🔶 @infinitystrap 🔶 @lalalandcomfywear 

I am very new to flipping my grip overhead. I've never been strong in my upper body, so it's time to change that. #FLIPPINYOGRIP 🔹HOSTS🔹 @_monette @Crizia_Rn_yoga @fitnessover50 🔸 SPONSORS 🔸 🔶 @pucket_pants 🔶 @consciousink 🔶 @kosusaofficial 🔶 @haramichinyc 🔶 @livvoyoga 🔶 @nessarosejewelry 🔶 @neulotus 🔶 @jeannevergerjewelry 🔶 @youphoriayoga 🔶 @yogitees 🔶 @arthleticwear 🔶 @infinitystrap 🔶 @lalalandcomfywear

Posture: Split ・・・ #FLIPPINYOGRIP 🔹HOSTS🔹 🔷 @_monette 🔷 @Crizia_Rn_yoga 🔷 @fitnessover50 🔸SPONSORS🔸 🔶@pucket_pants 🔶@arthleticwear 🔶@yogacoaster 🔶@synergyclothing 🔶@bluefishbohemian 🔶@lunajaiathletic 🔶@aloetteofc3 🔶@infinitystrap 🔶@samudrakala 🔶@byoganow 🔶@getrawbox 🔶@ahzalhea 🔶@confusedgirlla 🔶@hotchakrasyoga 🔶@yogatops 🔶@yogitees