December Spoonie Challenge day 6. "Flare essentials?" Good timing because I'm currently in a severe flare. These are the things I need within reach. - My snuggling pillow (black) - My RX pillow (Ducks) - My Duck - water bottle - back, shoulder, neck & wrist braces - KT tape - advil, tylenol, benadryl (for sleeping), robaxin (muscle relaxer), lidocaine cream (for pain), magnesium spray (for pain), and if I give in..percocet. - ice pack & heating pad #JustASpoonful #MerrySpoonmas #FlareEssentials










