Jan 22, 2024
Brooke Ence
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Brooke Ence
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New month, new goals
- 7 pounds
Walk or run 6 times a week
25 squats x3 5 times a week
No sugar, no alcohol
One rest day to just sleep like crazy
Avoid food that causes me gases
Find a new sport to try
Happy😊 I am soon hitting the 7, can't remember when I last was that weight 🙈
Time for some salad.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
another instagram crosspost for fitness tumblr (fitumblr, presumably) FITBLR: hero pose to supine hero to extended supine hero to a wheel variation I don’t know the name of (interlude of playing around on tiptoe) to a swinging sit up and bastardized BJJ style stand up and final hair toss.
Also! Does anyone in here uses MyFitnessPal app? What are your thoughts about it?
I’m definitely not an oat person. that’s why yesterday I made an overnight jar to see if I can start eating it because of all the benefits and the pretty pictures on Tumblr.
I hated it.
The ingredients that I used:
Coconut oats
Almond milk
Granola and almonds
Blueberries
Honey
Is there a tip or another recipe that I can use??