To everyone who thinks I am “suffering” on this nutrition plan...my pre-training meal is as photographed: 3 egg whites with spinach, broccoli and feta, a couple of slices of smoked turkey, and 1/4 of an avocado. Let’s not forget my zero-calorie “peach Bellini”. This meal is really tasty and won’t weigh me down for some heavy lifting in about 90 minutes ( which will be followed by some supplemental protein). Contact me to get your custom meal plan today (get started tomorrow after the Super Bowl patties tonight)! . . . . . . #instafit #fitfam #2019goals #mealplans #fitover59 #almost60 #loveyourbody #selfcare #catstolemyturkey https://www.instagram.com/p/BtbAB72HZSd/?utm_source=ig_tumblr_share&igshid=sv4qcerpdxea