Apr 3, 2014
I live for this. I also just did my first cartwheel and am kinda stoked. Things old coll couldn't do. #first #fitpics #fitness #fitnessforthought #fit #kettlebells
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I live for this. I also just did my first cartwheel and am kinda stoked. Things old coll couldn't do. #first #fitpics #fitness #fitnessforthought #fit #kettlebells
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I am so ruined. Needed it to clear my head. #fitnessforthought
Went to small group training today with @fitnessforthought and @smile4happymediums!
It was awesome...and tiring. I am NOT used to endurance type workouts so I was struggling during some of them haha.
It was 2 rounds with different exercises and you count your reps (as many as possible). Then 4 continuous rounds of other exercises. Lastly, abs. The 2 rounds of counting reps killed me since you're trying to get as many as possible! I literally have never done a bootcamp type class so I was dripping in sweat. It was fun though and something I may do on my own to build endurance (thinking it may help with running endurance?).
Unfortunately I don't live near enough to go every week, but maybe once in a while! And I may try to recreate it in my own living room. Hmmm...possible workout video? ;)