Hello hello... I am looking for 5-7 people who wants to shed some weight for Christmas! Come let's connect via http://chatwasap.com/GetFit-byCoachTrina or DM me! #looksgood #fititup #christmas #shedssomepounds (at Worldwide) https://www.instagram.com/p/CIaxvpmJTXdLtOGWRfPVodJpC5uEmhUaf4HpkY0/?igshid=18n5hd07zgsy5

Nice lunch catch-up today! #fitforlife #fititup #nasiayam #healthykurus #healthylifestyle #activelifestyle (at Petaling Jaya, Malaysia) https://www.instagram.com/p/CGCRrm4BKBCXbY8zUlHTXr3vBIbnEr77FUDokE0/?igshid=1e4y8wb2ez4tn

All challenges are still on going. Learned the correct way to video workout post! 🤣 🤣 🤣 Finally! Any expert in workout exercise etc. If my position of plumping salah, pleeeeeease let me know! ✅ Challenge 25mins ✅ Challenge 25pumpings for PTSD ✅ Self reflecting 25days! #fitforlife #fititup #nosweat #stayfocusnrelax#happyisthekeytohappiness (at Malaysia) https://www.instagram.com/p/CEzESMkBjY8HOSMhmkfyp-6VTpHRP_F7w7m5700/?igshid=1vdn6efuiz5a9

When friends meet for yum char normally it will lead to lunch/dinner This was the case when we met! Thanks for sharing ❤️ & yaaay... Welcome to Our big family! #fitforlife #fititup #nosweat #stayfocusnrelax #happyisthekeytohappiness #trinatoh #coachtrinatoh #wellnesscoachtrina (at AIA Level 21 Plaza 33) https://www.instagram.com/p/CEwpqb_B1HH9bYB6VI1bx3FXCPzws7D8Q7O_iM0/?igshid=14j4eyn69jfw9

Replenish cepat-cepat! 🤣 🤣 🤣 Why? Find out 👇🏻 http://chatwasap.com/Fit_It_Up #mayneedtodoit #justdoit #cristianoronaldo #fititup #getwellwiyhcoachtrina #trinatoh #flawless (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CEt0VO2hD7kL9nphkHCd0PQ_hY10-wJncLVqOY0/?igshid=1hdbbgjy6ar7o

Challenge still going on! Day05! Never give up & never turned down an opportunity! For me to strive more, move forward.. #nevergiveup #fititup #nosweat #stayfocusnrelax #happyisthekeytohappiness (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CEb5Ul_Be6zgLgwO_R0AFRXTwg6r5kEWtJdvg80/?igshid=10f3zdjsyguo1

Yaaay... Day02 done! Jalan² cari makan, Rayau² cari meja.. Sudah makan, beli meja... Balik sama buat senaman 20% ! 🎉 🎉 🎉 So don't sweat, don't worry... 20% is all you need! #fititup #nosweat #workout #relax What? 🤣 🤣 🤣 http://chatwasap.com/Fit_It_Up (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CET2BGmBwBhZcrDrmQU3FQxF9z2iUq4V7XI_ro0/?igshid=vk27h686b1zv

Today is the DAY! Yes, my Abs challenge reopens! 🤣 🤣 🤣 Today will be Day01! Update soooooooon! 80%/20%/100%! YES! http://chatwasap.com/Fit_It_Up #fitITup #strongmindstrongbody #healthylifestyle #lifestyle321 #healthykurus #slimfit #coaching (at The World) https://www.instagram.com/p/CEQXcNmhFevwvbcWBgcWY1uXW6bse9PGW2ujHk0/?igshid=tezy0yhm1euj