Fit52 week 2 Day 3 complete!

I was so hard on myself after the first week of quarantine. I had gained back about 7lbs of the 23lbs I had lost. (Yes, I know. Some of that was probably water weight). It wasn’t just the numbers on the scale, I could see it and feel it.

I had to remind myself to breathe. Gaining weight in quarantine when you’re outside of your normal routine is OKAY. Gaining weight during a stessful time AKA pandemic is OKAY .

I have to meet myself where I am physically.

My left hip needs surgery. I can’t avoid it.

My hip has been ailing me for over 18 months now.

I’m doing my best to stretch and move more.

Core + Cardio Day is always the toughest!