Dec 20, Jan 21, Jan 22 & Jan 23 @tonybasra has been there for me through my good days, bad days and not forgetting my sick days😄 Thanks Tony Sometimes don’t realise the progress I make. Good to look back to help with moving forward. Once I’m rid of this dreadful sickness, I’ll be back at the gym. Hopefully get my appetite back too! My biggest struggle 😂 still very self conscious of how I look🫣 #downwiththesickness #fitness #fitnessjourney #tonybasrafitness #progress #motivation #selfie #firstpost2023 #longwaytogostill https://www.instagram.com/p/Cm7dws2qCLc/?igshid=NGJjMDIxMWI=













