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Strains and Sprains Remember the word "RICE" for general treatment. 1. REST - take stress off injured area and avoid use as much as possible. 2. ICE - apply cold compress to injured area for up to 20 minutes. Repeat icing at least four times a day. 3. COMPRESSION - wrap area with elastic bandage. 4. ELEVATE - raise injured area above the heart as much as possible. . Need to know more about first aid treatment? You can find one of our courses from our website www.bangkokfirstaid.com
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Congratulations for your achievement. American Heart Association First Aid CPR AED course at Miskawaan Health Group. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #cprtraining #savelives #bangkokfirstaid #americanheartassociation #miskawaan (at Miskawaan Health Group Thailand) https://www.instagram.com/p/B6Asc48grid/?igshid=okzor6lvwa4e
It was a great pleasure to teach at Satit Chulalongkorn our Pediatric First Aid CPR AED course. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #satitchula (at Chulalongkorn University) https://www.instagram.com/p/B5_n5g4gyHc/?igshid=lvomm3cvraw4
Congratulations to our new certified First Aiders. American Heart Association First Aid CPR AED course. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #cprtraining #savelives #bangkokfirstaid #americanheartassociation (at Bangkok First Aid) https://www.instagram.com/p/B51sJU5gkfd/?igshid=1o194puedqg53
American Heart Association First Aid CPR AED training at MOG Industry Training Ltd. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #mogindustrytraining (at MOG Industry Training Co.,Ltd - Thailand) https://www.instagram.com/p/B5j5tNygp9l/?igshid=1rybfhcl5jgqr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Congratulations to MOG Industry Training Ltd for this 2 days First Aid CPR AED course. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #mogindustrytraining #americanheartassociation https://www.instagram.com/p/B5fdLBlAHDv/?igshid=9vpwajpzy9ik
American Heart Association First Aid CPR AED course today at RIS Swiss Section. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #cprtraining #savelives #bangkokfirstaid #americanheartassociation (at RIS Swiss Section) https://www.instagram.com/p/B4XeCEygjXl/?igshid=xfgka6tzsbmu
First aid CPR AED training at DB Schenker. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #dbschenker (at DB Schenker BLC Km.19) https://www.instagram.com/p/B4Xdh0vgd0n/?igshid=39t3oeyq8wqq
