Sep 8, 2017
日式整体 💪 這次指壓發現姿勢不良 除了該調整姿勢 也必須定期報到了（淚） #伊通村 #整体 #fingerpress #styleblogger #粉絲頁lifewithquinny八比愛漂亮 (at 伊通村日式整体院)
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日式整体 💪 這次指壓發現姿勢不良 除了該調整姿勢 也必須定期報到了（淚） #伊通村 #整体 #fingerpress #styleblogger #粉絲頁lifewithquinny八比愛漂亮 (at 伊通村日式整体院)
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"Iron Hands Finger Tip Push-ups" I did these off two medicine balls for added stabilization work. This training focused on grip, hand & forearm power. A powerful grip & strong wrist is needed so that one isn't solely reliant on straps to pull & press heavier weight. #cutlikediamonds #powerbuilder #bodybuilding #auxillarymuscles #calisthenics #ironhands #fingerpress #fitnessbyjah #hardwork #pushups