Avoiding Injuries is No Big Stretch

Preventative Measures for Injuries Stemming from Bad Fighter Posture Whether it’s a small ache or a full-on broken bone, injuries suck. They’re almost always sure to put you out of action for at least a little bit of time. But did you know a lot of injuries are totally avoidable? Posture: It’s no shocker that a lot of martial artists have terrible posture. The fighting stance fosters some bad…