#fieldworkout

Ab routine getting a little.. routine? Throw in some hanging windshield wipers to get that sweat going

Have a partner on hand? Try this variation on a negative pull up

First of a series. Check back every couple days for a variation on pushups, pullups, and other moves to work a little harder.

Testing out the new bag. Note the shinguards made out of an old memory foam pillow and socks

Our punching bag, made of rice bags, sand, and a lot of duct tape. There were some issues putting it up, but with the help of 4 assistants, a winch, and a lot of grunting and yelling, we prevailed!

Unfortunately we are having trouble uploading our videos on the connection we have here, so we will likely post the videos in late August when we are back. In the meantime, here are some fitness and other random updates from camp!

Grab a tree, rock, person, or whatever is closest. It’s time to work out.  Workout videos coming soon. Here’s a trailer of what’s to come.