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TikTok’s “Fibermaxxing” Trend Takes America by Storm—But Nutritionists Caution Overuse
A fresh health trend is sweeping TikTok: “fibermaxxing,” encouraging heavy daily fiber intake for better digestion and longer satiety. The buzz has exploded across social platforms, drawing millions to share their creative fiber-packed recipes and supplements. In Pittsburgh alone, the fiber supplement market has surged 11% in two years, reaching a whopping $76 million.([turn0news37]) While…
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