It's #FearlessWednesday ! Something I encourage my challengers to do in my Bootcamps is ne brave, proud and confident in themselves and their journeys. And sometimes I need to take my own advice. Like today.... I have been thinking about what my next Bootcamp would be called, and I had this image in my head months ago, that I wanted to post on the first day of summer in this specific swimsuit. I haven't been able to fit in this sucker for a good 10 years at least! I've ALWAYS covered up in the long dress type swimsuits. Today I'm throwing that swimsuit in the garbage! But this post is TOTALLY NOT about me losing weight to fit in a swimsuit! It's about my mental image of myself and how far I've truly come just by posting this. Body shaming is a real thing and not cool at all. It needs to stop. Today I have been so nervous. It happened to be my Bootcamps fearless Wednesday. My mental image of my post was making me so nervous. I want to show the girls in my challenge group that I am a real person with real struggles too! And I am not as confident as I may appear sometimes! The self doubt is real. THIS is why I became a coach though! I want to change this way of thinking for allllll the people! I want to help them see that they are beautiful no matter what and being healthy is the BEST way to change your mind. Summer isn't fun for anyone that struggles with weight! And a changing body is a lot to get used to! The mental part of losing weight is the hardest to overcome and gain a grasp on. So I'm posting today! The first day of summer! The pic I had in my head all along. And I'm being fearless on Wednesday just like I "preach" and posting in my swimsuit even though I'm A LOT of pounds away from my ultimate goal weight. This is me, I'm ready for summer! I'm tossing my old swimsuit skirt dress thing in the garbage! I'm gonna be fearless and confident this summer in who I am and how far I've come and set my eye on the prize of my ultimate goal! It's all in the mind y'all! 👊🏻 Who wants to join me? Accountability is what kicks it into high gear for me! "Summer Slim Down" (my next Bootcamp) starts in July!!! I'm ready to do this! Are you?! Comment below! 👇 (at Knoxville, Tennessee)
