#fastunderbar

The best thing we can give is our time. I'm blessed to share my time with good friends. Love our time together #strongaf💪 #crossfitinvictus #practicenight #fastunderbar #realfriend @Regran_ed from @alyssagavulic - Thank you, Vanessa, for taking the time to show me how to do deadlifts, cleans, split jerks, push jerks, strict press, push press, thrusters, frontsquats, and backsquats like a pro. You truly are a beast. - #regrann (at Niceville, Florida) https://www.instagram.com/p/BoK6nRIHGyS/?utm_source=ig_tumblr_share&igshid=loj0stpiqbhl