Sep 8, 2019
I very rarely train speed... I don’t know... I guess I just hate rushing... nevertheless it IS an important skill in Capoeira and in my opinion a good Capoeirista should be able to play fast or... kick fast (or both) . That’s why I decided that today’s episode will be dedicated to #speed 💨 of Capoeira kicks #linkinbio . #capoeira #fastkicks #training #workout #speedtraining #agilitytraining #capoeirabyminho #polishboy #edinburgh (at City of Edinburgh) https://www.instagram.com/p/B2JK1n1jZf7/?igshid=18rbt7p56ca2n
