#fasciacoaching

#fasciacoach #fasciacoaching #fasciamedicine #fasciapractice #fasciayoga #fasciastretching #deltawaveyoga #movementritual #movementmedicine #movementmeditation #sensorial #innerguidance #intuitive #intuitivehealer #intuitiveguidance #ritual #rituals #healingritual #rituales #healingrituals #stretchmedicine #stretchmeditation MOVEMENT MEDITATION PRACTICE Meditative movement rituals are based on subtle sensorial guidance. These movements create a curative and relaxing connectedness with the body and bring a releasing effect on the mind. Fascia and the entire myofascial system with its vast amount of receptors in the connective tissues, are designed to integrate all parts of our body into a holistic living matrix. Fascia is the primary organ system that is designed to unify all bodily systems in order to synthesize physical functions into achieving energetic balance. My work as a Fascia Coach is to develop the appropriate and adapted ritualistic movement to restore the natural self healing process (Homeostasis) and bring the alignment you are looking for. I welcome private beginners and practitioners for one on one sessions, as well as for groups and professionals. For online sessions or group classes mail me at: [email protected] Alex Mero - Yoga Coach Movement Meditation Conscious Relaxation https://www.instagram.com/p/CSt1WiYgmIk/?utm_medium=tumblr

#fasciastretching #fascia #fasciacoaching #fascial #myofascialrelease #yoga #yogaposture #yogaforall #yogaphilosophy #yogatips #yogainstructor #yogavibes #yogainspiration #yogafun #yogamovement #yogilife #yogaspain #yogawisdom #yogaconlaura #yogalove #deltawaveonline #yogajoy Yoga is the Sanskrit word for "union," and it refers to the mind-body connection. The practice is over 5000 years old, and although its original has been placed in India, it is widely practiced. The terms used to describe the types of yoga come from the Hindu Vedas, or spiritual writings. It was developed as means to clean and perfect the body for proper energy transmission. Yoga is more than just stretches and poses, it focuses on a person's entire life routine, rather than the physical movements of yoga alone. A yoga practice involves an entire holistic lifestyle approach which combines the ideal of holism and the practice of yoga. Deltawave Guides teach Yoga poses and movements for stress and tension relief, targeting the pain and blockages in the body. With a main focus on mindlessness, breath awareness and fascia alignment combined with relaxing tools. We welcome private individuals, practitioners, groups and professionals. For online sessions or group classes mail at: [email protected] Alex Mero - Yoga Coach Meditation Movement Body-Mind Relaxation (at Spain) https://www.instagram.com/p/CSMEUFiDmzq/?utm_medium=tumblr