#exercise process

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Ok this last month my weight has been the same. and I wasn't sure why.

Last year my weight was 73.5 (162 lbs). Last months before were so good.

I did my fitness (quats, steps, lunges; all with weights)

I ate very healthy (sometimes a treat but never too much)

And I did my jogging (1-2 a week)

An still I got stuck above the 61 kg (134,5 lbs). But last week I ate more (more protein and more carbs. I figured I needed them for my work (very busy restaurant and I was running the whole day for customers). With that and my workout.. 1200 calories a day probably wasnt enough. This week, I'm eating at least 1300 calories, training 1 day less. And i lost 2 pounds already. I went from 162 to 132 lbs! Yay! Now I changed my goal (which was 132) into 120 lbs.