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LIKE IM FR THINKING ABOUT IT... cuz i live literally close to a main street that recently got a little path for jogging and biking and i reallyyy need the energy to go up 6 stairs every day for my classes (im scared of the elevator it breaks down way too often)
i love taking walks sm especially when it starts to be a little cold out or just warm enough like the air smells sooo good........ you should take one :3
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OK yoga is one thing woe though on an exercise machine is not bad sleepy now .
I run about 3 miles a day. If I don’t run, I do lots of toning exercises (squats, lunges, crunches, etc..) I also super control everything I eat.
Exercise fights the depression off. :)
