Here is a reminder, in case you needed it (as I did yesterday) that you can BREAK YOUR STREAKS
you can just stop
there is no moral value or judgement in having a streak or not
companies are banking on your streak count keeping you coming to their app and being a committed user - this benefits them and their advertisers and not you
instead you can make active choices today or any day you want to do things that bring you joy or are helpful
a habit is still a habit if you manage it even like 75% of the time (or 50% of the time or whatever it is, maybe your habit doesn't actually need to be one that requires you to do it every day)
This brought to you by me trying to reduce my phone screen time to stuff I actually want to be doing and not just cycling through the same apps every day, and the surprising revelation that keeping up a streak might not be good for me, actually.
