Dec 28, 2019
So tired but happy about catching up with friends. Can't sleep, must have been over excited like a kid on Christmas. Also happy because I thought I'd gained 20kg on my new medication but I only gained 3kg. I mean that might sound weird but putting something in your body changes the chemistry and hormones and for me it makes a massive impact. Hopefully 2020 I can focus on weightloss for the overall health benefits and caring for my digestive system and mental health. The Gut Brain Connection #gutbrainconnection #mentalandphysicalhealth #onedayatatime #everydayvictory #MYREALLIFEJOURNEY2019 https://www.instagram.com/p/B6noLuvlTc_/?igshid=14vc58ezfklax
