How To Love Your Body In our Mindset and body coaching program we talk about the importance of loving and accepting oneself. And during our weekly coaching calls, I have noticed that this is quite a big issue for most of our clients. Loving ourselves can be perceived as vain, arrogant or that we are full of ourselves. But when we don’t take care of ourselves, the media is quick to remind us what we should look like. So, no wonder that this is something a lot of people struggle with. And that is why I decided to do write this blog today and show you 4 simple steps to love your body. When I look back at my relationship with my body whether I was 10 kilos heavier or 10 kilos lighter, I was never happy. When I was anorexic, my hip bones were protruding and all I could think about was wishing I could cut them off so I could have no hips like the other skinny girls. Other than my hips, I also didn’t like my big nose, my teeth and I thought my eyes were too close together. Then when I gained 20 kilos when I had bulimia, I hated myself even more. As I kept losing and gaining a lot of weight, I could never look in the mirror and just accept what I saw. But after implementing these steps I was able to turn this around and develop a healthy relationship with my body once and for all. To continue reading the full blog go to https://allformums.com/how-to-love-your-body/ #allformums #loveyourbody #loveyourself #endbinging #endovereating https://www.instagram.com/p/B2kkzNQAJAL/?igshid=1vemtci7dqrts
