#empty breasts

Techniques to Increase Milk Supply

While breastfeeding my twins I suffered from chronic low milk supply. I received a lot of bad advice in the beginning (from multiple lactation consultants) that I think contributed to my low supply. As a result and due to my desperation to exclusively breastfeed my boys, I did A TON of research on increasing milk supply. Unfortunately, I wasn’t able to implement these techniques soon enough (the…