#elitebychoice

A balanced starting position allows your body to move in order and throw the baseball one movement at a time.

Most pitchers think accuracy comes from the throwing arm, but accurate pitching begins with the glove.

When balance and sequence work together, command becomes more repeatable, velocity develops more efficiently, and unnecessary stress on the

One of the most important positions in the delivery is the relationship between the front knee and the front hip.

Proper foot positioning helps maintain balance, supports a dynamic motion, and allows the sequence to work as intended.

Your back knee helps determine whether your body moves in sequence.

When the body moves in the proper order, energy flows naturally from the ground to the baseball.

When your glove hand moves correctly, your body knows where it is in space and begins building an efficient throwing sequence.