Top Posts Tagged with #eletrolytes

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Out of the Mansions ICU and into Skullys house for recovery. Calfie just might pull through, kicked the shit out of me trying to get the electrolytes into her. #calf #cow #heifercalf #cattleherd #ranch #sickcow #hereford #farmer #albertafarms #homesteader #skully #parrot #eletrolytes #milk #petersonempire (at Alberta)

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Hydration, Physical Activity, & YOU

The American College of Sports Medicine guide to fluid replacement.

Pre-physical activity - prehydration - start the activity euhydrated (normal state of body water content) and with normal plasma electrolyte levels

During physical activity - prevent excessive (>2% body weight loss from water deficit) dehydration and excessive changes in electrolyte balance to avert compromised performance

Post-physical activity - replace any fluid electrolyte deficit

Check out the abstract for more information.

#eletrolytes #h2o

They're trained by Gatorade, so they're obviously on the electrolight side of the force.

#Eletrolytes