Jan 15, 2014
Why Should I Drink Water After a Massage?
http://www.wisegeek.com/why-should-i-drink-water-after-a-massage.htm#
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Why Should I Drink Water After a Massage?
http://www.wisegeek.com/why-should-i-drink-water-after-a-massage.htm#
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5 Health Benefits Of Peppermint
In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the most common flavors of the season.
Between candy canes and Christmas bark, peppermint is giving cinnamon a run for its money as stand-out spice of the holiday season. And we're thankful for that, considering the following:
http://www.huffingtonpost.com/2013/12/07/health-benefits-peppermin_n_4393421.html
Don't Call It Pampering: Massage Wants to Be Medicine:
While massage may have developed a reputation as a decadent treat for people who love pampering, new studies are showing it has a wide variety of tangible health benefits.
http://online.wsj.com/news/articles/SB10001424052702304537904577277303049173934
ELEMENTS GIFT CARD & MASSAGE BENEFITS
Look who finally joined TUMBLER!!!! ……& with Christmas right around the corner we thought it would be helpful to let you all know why a gift card to ELEMENTS MASSAGE makes a wonderful gift for yourself a friend, family member or that someone special in your life!! …
Elements massage GIFT CARDS make a great gift, not only because we take such pride in our business, but also because there are so many positive reasons to schedule a massage. Receiving an elements gift card just makes it that much easier to put your health and wellbeing first. Here at Elements we offer a wide variety of massages to choose from like our fabulous couples massage. Often, couples are busy and find little time to be alone without worrying about what they need to get done or haven’t gotten done that day. During a massage session, people are almost instinctually driven to let go of the past and the future and turn their attention to the present moment. This practice of being fully engaged in an activity together that can help couples reconnect, and with a little effort, they can bring that same level of mindful awareness to their time outside of the massage.We also offer or warming hot stone massages as well as our ever popular pre-natal massage which is proven to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramp, headaches & edema. Massage for pregnant women reduces stress on weight-bearing joints, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes. With all of these reasons why massage can not only benefit your life but help in your daily routine why not pick up a gift card today! 631-651-5700