Youth baseball has never been more competitive. With year-round leagues, travel teams, showcase tournaments, and specialized pitching progra
Why Youth Baseball Players Are Facing More Elbow Injuries Than Ever Before Youth baseball is becoming increasingly competitive, but the rise in year-round play, higher pitch counts, and early sports specialization has also led to a significant increase in elbow injuries among young athletes. Overuse injuries involving the ulnar collateral ligament (UCL) are now more common than ever, making early prevention and proper treatment essential. In this article, Dr. Christopher Ahmad discusses the leading causes of youth baseball elbow injuries, common warning signs, and how Major League Baseball's Pitch Smart initiative is helping reduce injury risks through education and safer pitching practices. The article also explains when conservative treatment may be appropriate and when Tommy John surgery may become necessary for severe UCL tears. Whether you're a parent, coach, or baseball player, understanding these risks can help protect long-term athletic performance and reduce the likelihood of serious elbow injuries.
