We did a 13 mile loop today with easily half the amount of liquid we should have taken. It was great for the first part, okay in the middle, and would probably have been enjoyable the last bit, but we were out of water and exhausted. Here’s to remembering hydration the next time we do this. #ourlongestride #ekrides https://www.instagram.com/p/CExU82rHkzgMSfPahdCcTkRpgAkWnAcqdcZs3c0/?igshid=1en6dps980n9m













