Simple and Delicious Tomato Egg Drop Soup Recipe
Chinese households frequently have bowls of tomato egg drop soup on the tables, particularly during the summer when tomatoes are in season.
Several culinary traditions are aware of the natural pairing of tomatoes and eggs. Consider the Middle Eastern dish Shakshuka, the Southern Italian dish “Eggs in Purgatory,” and another traditional Chinese dish, stir-fried tomato, and eggs.
If preparing soup in the midst of the summer makes you uncomfortable, keep reading!
A staple of the summer is tomato egg soup:
For many people, eating soup in the heat is absurd. But if you allow me to take you back to the numerous sweltering summers I lived in Shanghai, you’ll discover why people back then actually did it.
Shanghai’s summers can get quite warm and muggy. Prior to the invention of air conditioning, splurging on a red bean ice pop, a palm fan, cold mung bean soup (there’s that word “soup” again), a cup of cold water, or some melon would have been the only way to escape the heat.
There was not a leaf or blade of grass to be found in the tiny passageways of the low, heavily crowded apartment complexes. By the end of the day, it was much cooler outside than inside, so we had to sprinkle water on the building walls to cool them down.
The majority of families dined al fresco, and some kids even spent the night on homemade beds. At the dinner table, each of us had a different soup, such as the most popular tomato egg drop soup, tomato potato soup, or potato with xian cai (Chinese preserved mustard greens). For lunch and dinner, soups are typically made in the late morning and allowed to cool.
These soups restored our bodies with water, salt, vitamins, and protein. It was also simpler to eat because of the heat.
HOT OR ROOM TEMPERATURE SERVICE:
In the past, this soup was served at room temperature rather than piping hot when we ate it.
Thus, feel free to serve this soup at whichever temperature you choose. I’ll serve it warm or hot now that I can sit in the air conditioning comfort. a side dish for any dinner.
This recipe couldn’t be more straightforward, but the flavors are incredibly good. The eggs in the chicken stock produce a rich flavor that the acidic tomatoes contrast with. The soup is the ideal side dish for any meal and may be brightened up with scallions and cilantro.
10 tomatoes, 10 ounces (1 large or 2 small, cut into small chunks)
2-cups of water (or more chicken stock)
Light soy sauce, 2 tablespoons
2 tablespoons/30-milliliter water and 1 1/2 teaspoons cornstarch
1 scalene (finely chopped)
1 teaspoon of cilantro (chopped, optional)
Instructions for the recipe for tomato-egg soup:
In a soup pot or wok, warm 2 tablespoons of oil over low heat. After adding the tomato chunks, stir-fry for 5 minutes, or until the tomatoes soften and begin to crumble.
1 cup chicken stock, 2 cups water, 1/2 teaspoon sesame oil, 2 teaspoons light soy sauce, 1/4 teaspoon ground white pepper, and salt to taste should all be added.
As the soup begins to boil, turn down the heat so that it is simmering with the lid on.
In a separate bowl, make the cornstarch slurry and immediately beat the egg in a small bowl.
Stir the soup using a ladle as you slowly stir. As you pour the cornstarch slurry in, continue to swirl until it is thoroughly combined.
When you carefully swirl the soup, pour a thin stream of egg into the center of the whirlpool. You achieve the lovely egg drop look in this way.
Whether hot or cool, serve. Pour the soup into bowls and, if desired, top with chopped cilantro and scallions.
Tomato Egg Drop Soup is not only delicious, but it also provides a range of health benefits due to its ingredients:
Tomatoes are rich in antioxidants, particularly lycopene, which has been linked to a reduced risk of heart disease and cancer. Tomatoes are also high in vitamin C, potassium, and vitamin K, which are essential for maintaining healthy bones, blood pressure, and immune function.
Eggs are a great source of protein, which helps to build and repair tissues in the body. They also contain a range of vitamins and minerals, including vitamin B12, vitamin D, and selenium, which are important for maintaining good health.
The combination of tomatoes and eggs in this soup creates a nutrient-rich and satisfying meal. Additionally, the warm broth of the soup can help to soothe sore throats and clear congestion.
Q: What is tomato egg drop soup? A: Tomato egg drop soup is a traditional Chinese soup made with eggs and tomatoes as the main ingredients. It is a simple and easy-to-make soup that is both tasty and nutritious.
Q: Is tomato egg drop soup healthy? A: Yes, tomato egg drop soup is a healthy and nutritious soup. It is low in calories and high in protein, vitamins, and minerals. Tomatoes are a good source of vitamin C and potassium, while eggs are a great source of protein and omega-3 fatty acids.
Q: Can I make tomato egg drop soup vegan? A: Yes, you can make tomato egg drop soup vegan by using tofu instead of eggs. Simply crumble the tofu and add it to the soup just before serving.
Q: How do I make tomato egg drop soup? A: To make tomato egg drop soup, start by sautéing onions and garlic in a pot. Add diced tomatoes, chicken or vegetable broth, and seasonings. Bring the mixture to a boil, then reduce the heat and let it simmer for a few minutes. In a separate bowl, whisk together eggs and water. Slowly pour the egg mixture into the soup, stirring gently to create ribbons. Let the soup cook for a few more minutes until the eggs are fully cooked. Serve hot and enjoy!
Q: Can I freeze tomato egg drop soup? A: Yes, you can freeze tomato egg drop soup for up to 3 months. Let the soup cool completely, then transfer it to a freezer-safe container or freezer bag. Label the container with the date and contents, then place it in the freezer. To reheat, simply thaw the soup in the fridge overnight, then heat it on the stovetop or in the microwave.
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tomato egg drop soup is a delicious and healthy dish that is enjoyed by many people around the world. Its simple yet flavorful combination of tomatoes, eggs, and other ingredients makes it a satisfying and comforting meal, perfect for any occasion.
Whether you’re looking for a quick and easy lunch or a hearty dinner, tomato egg drop soup is definitely worth trying out. It’s versatility and nutritional benefits make it a great addition to any meal plan. So next time you’re in the mood for something tasty and nutritious, consider making a bowl of tomato egg drop soup.
