#edrecoverysupport

. Recovery is not linear No It’s a series of ups & downs Highs & lows Breakdowns & breakthroughs You’re fighting a TOUGH battle And I want you to take a moment to appreciate that . Acknowledge the effort you're putting in to save your own life Even if right now it's only in the littlest of ways. Take a moment to be proud of yourself And know that even if you've recently relapsed harder than ever... . That that doesn’t mean you’ve failed. Because RIGHT NOW you're doing something right Right now you're choosing to stay strong & keep fighting And that, my dear Is the ultimate success ❤ . . . . . #mindfuleating #edrecoverysupport #recoverywarriors #recoveringfromana #anorexianervosarecovery #bulimiarecovery #ednosrecovery #veganrecovery #anorexiarelapse #bingeeatingdisorderrecovery #disorderedeatingrecovery #nourishnotdeprive #fearnofood #trustyourbody #holisticdiet #bodyimagecoach #weightlossadvice #dontgiveupquotes #freefromfood #nomoredieting #beatinganorexia #fuckitdiet #mmrecovery #minniemaudrecovery #edrelapse #exerciseaddictionrecovery #exerciseaddiction #relapse #recoveryisntlinear (at National Eating Disorders Association (NEDA)) https://www.instagram.com/brehliemaryann/p/Bu6afmKAFAJ/?utm_source=ig_tumblr_share&igshid=13tbuymi10gk7

. There’s a reason why my eating disorder recovery program is so effective… . Why the women I work with go from being slaves to warriors Who feel stronger than ever & like they have a whole new chance at life . It’s because I know how their minds work I know how to catch all of ED’s little tricks I’m all too familiar with the hell that they’re living in Because I’ve been there And because of that I know exactly how to help them step into their power & fight their way out . As your coach I stand by your side through it all & work with you 1:1 As you break free from the evil clutches of ED Together we work on things such as: Food obsession & fear Exercise addiction Restriction, bingeing, & purging Listening to & trusting your body Hormone & period health Body image Self- Love & acceptance And SO MUCH MORE . We journey through the chakras Diving deep to find the wounds, blocks & imbalances That lie at the root of the issues that’re keeping you stuck And together we heal them with holistic practices designed to help YOU specifically . Now don’t get me wrong, You’re in charge of fighting this battle And your recovery will always be in your hands But that doesn’t mean you have to do it alone. For details on how to get real 1:1 mentorship & support from me As you take the steps to finally break free from ED Say “YES” below And I’ll send them right over. Always on your side Breh . . #mindfuleating #edrecoverysupport #anorexiafight #recoveryprogram #anorexianervosarecovery #bulimiarecovery #ednosrecovery #veganrecovery #healingfromwithin #holistichealer #bingeeatinghelp #disorderedeatingrecovery #nourishnotdeprive #fearnofood #trustyourbody #holisticdiet #bodyimagecoach #weightlossadvice #disorderedeating #freefromfood #nomoredieting #beatinganorexia #fuckitdiet #mmrecovery #minniemaudrecovery #adultswithed #exerciseaddictionrecovery #exerciseaddiction #eatingdisorderawareness #recoverfromana (at National Eating Disorders Association (NEDA)) https://www.instagram.com/brehliemaryann/p/Bu8-uH_gxbH/?utm_source=ig_tumblr_share&igshid=9ytwsu8jarzq

. So you want to be perfect? . Well, heres the thing. No two people have the same idea of what perfection is Just like no two people See Hear Taste Think Smell Or feel Any person, place, feeling, thought, food, color or thing The same way . There's always going to be a difference in how things are perceived from one person to the next Therefore If you so badly want to be perfect You best be sculpting your idea of perfection around who you already are Rather than who you're not Because perfection is really only achievable through your own self acceptance. . You In all your beautiful, flawed & messy glory Are a living miracle Dont you EVER forget that . Sending you all my love Breh ❤ . . . . #mindfuleating #edrecoverysupport #adultswithed #perfectgirl #anorexianervosarecovery #bulimiarecovery #ednosrecovery #veganrecovery #bingeeatingdisorderrecovery #disorderedeatingrecovery #nourishnotdeprive #fearnofood #trustyourbody #recoverywarriors #bodyimagecoach #weightlossadvice #improvedigestion #freefromfood #nomoredieting #beatinganorexia #fuckitdiet #mmrecovery #minniemaud #livinginrecovery #exerciseaddictionrecovery #exerciseaddiction #howtobeperfect #bodygoals2019 #beated (at Portland, Oregon) https://www.instagram.com/brehliemaryann/p/Bu360NQAisr/?utm_source=ig_tumblr_share&igshid=gimzabe2dtbv

. Come watch my LIVE interview with @iambriannarose today @ 12:30pm Pacific Time! 😘 Ill be sharing my light leader/entrepreneur story & lovin all you guys up with smiles & words straight from my ❤ Link to join is in my bio :) . Hope to see you there! . Xoxo Breh . . . . #mindfuleating #edrecoverysupport #healthyeatingtips #lightleaderstory #anorexianervosarecovery #bulimiarecovery #ednosrecovery #lightleader #liveinterview #briannarose #bingeeatingdisorderrecovery #disorderedeatingrecovery #femaleentrepreneur #girlboss #trustyourbody #holisticdiet #bodyimagecoach #weightlossadvice #freefromfood #nomoredieting #beatinganorexia #fuckitdiet #mmrecovery #successstory #livinginrecovery #exerciseaddictionrecovery #kundalini #kundalinibusiness #girlbossstory (at Earth) https://www.instagram.com/brehliemaryann/p/BuwP7aQgZ5q/?utm_source=ig_tumblr_share&igshid=1kev8xnz7tk6e

. IN CASE YOU'RE WONDERING 💁 . Eating is a non-negotiable part of being human You do not need to EARN your food You do not need to DESERVE your food You don't need PERMISSION to eat Nor do you need to JUSTIFY anything you eat To anyone. EVER. . Eating is necessary to keep you alive It's not "If I eat, then i have to _____ ". Or "I can't eat unless I _____". . It doesn't matter how much exercise you do How much you weigh How much you ate before Where you're at Or who you're with... . You NEED to eat PERIOD . . Sending you all my love Breh ❤ . . . #mindfuleating #edrecoverysupport #healthyeatingtips #anorexianervosarecovery #bulimiarecovery #ednosrecovery #veganrecovery #plantbasedbreakfast #earnyourfood #bingeeatingdisorderrecovery #disorderedeatingrecovery #nourishnotdeprive #fearnofood #trustyourbody #holisticdiet #bodyimagecoach #weightlossadvice #improvedigestion #freefromfood #nomoredieting #beatinganorexia #fuckitdiet #mmrecovery #minniemaudrecovery #livinginrecovery #exerciseaddictionrecovery #exerciseaddiction #feedyourbody #stillneedtoeat (at National Eating Disorders Association (NEDA)) https://www.instagram.com/brehliemaryann/p/ButoL10AQ-N/?utm_source=ig_tumblr_share&igshid=h6334j1l7hdg

Breh 💕 . . . #mindfuleating #edrecoverysupport #healthyeatingtips #backtoedenbakery #anorexianervosarecovery #bulimiarecovery #ednosrecovery #veganrecovery #plantbasedbreakfast #portlandfood #bingeeatingdisorderrecovery #disorderedeatingrecovery #nourishnotdeprive #fearnofood #trustyourbody #holisticdiet #bodyimagecoach #weightlossadvice #improvedigestion #freefromfood #nomoredieting #beatinganorexia #fuckitdiet #mmrecovery #minniemaudrecovery #livinginrecovery #exerciseaddictionrecovery #exerciseaddiction #fruitandgranola #glutenfreebreakfastideas (at Portland, Oregon) https://www.instagram.com/p/BrDRkgsF2EL/?utm_source=ig_tumblr_share&igshid=1vpxslvjb2ody