#eating runner

Hungry Runners and Blue Diamond Almonds

There are two kinds of runners.

Run To Eat or Eat to Run?

No matter which kind of runner you are, you get hungry. I bet your body wants snacks between meals. I bet you also like to eat really tasty things. I totally support enjoying a treat every now and then, which is I why I like snack-sized treats.

A “snack”, by definition, is a SMALL amount of food. If I’m going to have a treat, why not make…