#earlysignsofdepression

Many adults overlook early signs of depression, mistaking them for stress or fatigue. This guide explains subtle symptoms like emotional numbness, irritability, and low energy. Learn how these changes impact daily life and when to take them seriously. Backed by behavioral health insights, this article helps you recognize warning signs early. Understand when to seek professional support and take proactive steps toward well being. Read now to stay informed and support yourself or someone you care about.