Parayanavagga Parayanavagga or The Way to the Beyond is a controversial part of the Pali Canon, some of the earliest known written Buddhist texts. Research indicates that Parayanavagga might even be the oldest part of the Pali Canon. The suttas is a record of conversations between the Buddha and sixteen Brahmin meditation masters which resulted in their awakening. Parayanavagga is radical in the sense that it stresses the overall importance in non-attachment to all views and ideas, and at the same time it rejects asceticism. This is the fourth way of Theravada Buddhism, one could be led to think, since the texts describes spiritual transformation as a process out folding in the midst of everyday life of the practitioner. What makes Parayanavagga particularly radical and compelling is its emphasis on non-attachment to all views and ideas, including religious or philosophical ones. It consistently underlines the futility of clinging to fixed positions, even so-called "right views", pointing instead toward direct experience and inner realisation. At the same time, it notably rejects strict asceticism, distancing itself from the extremes of self-denial and ritualism that characterised some contemporary spiritual traditions of its time. This positioning suggests a middle path that is deeply integrated into daily life rather than removed from it. Spiritual transformation, in the view of Parayanavagga, does not require retreat into seclusion but can unfold amidst the ordinary responsibilities and rhythms of human existence. In this way, the text arguably offers a fourth way within Theravāda Buddhism — a vision of liberation that transcends conventional categories and is firmly grounded in the present moment. Download the free PDF ebook here:

Parayanavagga - The Way to the Beyond  

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Verses of the Senior Nuns "Verses of the Senior Nuns" is a thoughtful and engaging translation of the Therīgāthā, skillfully rendered by renowned Buddhist translator Bhikkhu Sujato. This ancient Buddhist scripture, part of the Pali Canon, is a profound collection of verses attributed to enlightened nuns, offering rare insights into their spiritual journeys and awakening experiences. The Therīgāthā, literally "Verses of the Elder Nuns," represents one of the oldest known compilations of women's voices in spiritual literature, standing alongside revered texts like the Hebrew Bible's Books of Ruth and Esther. The verses contained within vividly portray the realities and triumphs of early Buddhist nuns, capturing their struggles, realizations, and celebrations of ultimate freedom. Bhikkhu Sujato's translation is both faithful to the original text and accessible to modern readers. His approach emphasizes empathy, clarity, and a deep respect for the authenticity of the women's experiences, ensuring that their powerful messages resonate across time. These poems provide intimate glimpses into their lives, from overcoming personal tragedies to achieving profound insights through meditation. "Verses of the Senior Nuns" not only provides historical and spiritual value but also contributes significantly to contemporary discussions about women's roles and voices within ancient religious traditions. It's an invaluable resource for those interested in feminist interpretations of religious texts, Buddhist studies, and anyone seeking inspiration from the strength and wisdom of these pioneering women. The Therīgāthā, through Sujato’s compassionate translation, invites readers to explore themes of liberation, resilience, and profound spiritual awakening. Whether you are a dedicated Buddhist practitioner, an academic, or simply a curious seeker, "Verses of the Senior Nuns" will offer powerful reflections on the universal journey toward enlightenment. Download the free PDF e-book here (103 pages/4.14 MB) :

 Verses of the Senior Nuns

  For further study on related scriptures, explore our comprehensive collection of early Buddhist texts. Visit the Suttacentral.net for more.

Songs of the Sisters: Introducing the Therigatha

Middle Discourses Cover PDF Middle Discourses is a three-volume, complete English translation of the Majjhima Nikāya, one of the foundational collections of early Buddhist texts. Translated by Bhikkhu Sujato, this version offers a lucid, accessible, and faithful rendering of the Buddha’s middle-length discourses. These teachings—ranging from practical advice to profound meditative insights—are delivered in the form of dialogues between the Buddha and his monastic and lay followers. The trilogy is divided into: Volume I: The First Fifty (MN 1–50) Volume II: The Middle Fifty (MN 51–100) Volume III: The Final Fifty (MN 101–152) Throughout these volumes, readers encounter dramatic narratives, profound philosophical inquiry, and clear guidance for ethical and meditative practice. The Majjhima Nikāya is particularly treasured for its diversity of content, including some of the Buddha’s most autobiographical and humanising discourses. This translation is dedicated to the public domain (Creative Commons Zero), allowing free use, reproduction, and distribution. Download them here as free PDF e-book:

 Middle Discourses I

 Middle Discourses II

 Middle Discourses III